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Meal plan


ID: zVE6xMr3HOd1tY4
By guest
Generated on 2025-03-16 13:44:48

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Death by Chocolate
1 serving = 96.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 23.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Potato Crumble
1 serving = 56.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 9.0 g

Let's cook it!