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Meal plan


ID: _iX9cmN5arFyWNA
By guest
Generated on 2025-04-21 10:22:37

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Beef Barbecue Biscuits
1 serving = 91.0 g
Energy: 210.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 4.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
One Bite Pastry
1 serving = 58.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!