Here is your personalized meal plan!
Meal plan
ID: THOII2RsHoROBlE
By guest
Generated on 2025-01-16 15:57:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Yogurt Ambrosia
1 serving = 87.0 gEnergy:
152.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cajun Burgers Recipe
1 serving = 86.0 gEnergy:
118.0 kcal
Protein:
16.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!