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Meal plan

ID: TkRuQL0BVZxxwzg

By guest

Generated on 2025-03-30 07:57:01

Total kcalories

114.0% (2115.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 336.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 295.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 49.0 g

Let's cook it!