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Meal plan

ID: cQuyZeuOqws0jV4

By guest

Generated on 2025-06-19 15:38:26

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vegan Sugar Cookies

1 serving = 65.0 g

Energy: 255.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Sour Cream Frosting

1 serving = 90.0 g

Energy: 244.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 30.0 g

Let's cook it!