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Meal plan

Regenerate
ID: 3Bk0qG6ZzC2xsFc
By guest
Generated on 2025-04-04 13:53:04

Total kcalories

114.0% (2115.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 97.0 g
Energy: 341.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 76.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Pan Doughnuts
1 serving = 90.0 g
Energy: 289.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 24.0 g
Let's cook it!