Here is your personalized meal plan!
Meal plan
ID: TQBMhQQXqNqpy5Y
By guest
Generated on 2025-03-28 10:08:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 80.0 gEnergy:
117.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Mandys Apple crumble
1 serving = 88.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!