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Meal plan

Regenerate
ID: p4r1rhJpLF2kNd0
By guest
Generated on 2025-06-28 10:11:06

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 67.0 g
Energy: 77.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Haystack Cookies
1 serving = 85.0 g
Energy: 292.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!