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Meal plan


ID: McHzr9mWo3fZocA
By guest
Generated on 2025-04-21 23:06:16

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Fresh Lime Sherbet
1 serving = 74.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 3.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Beef Barbecue Biscuits
1 serving = 90.0 g
Energy: 208.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 4.0 g

Let's cook it!