Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: HPPwoCabL2ewsTQ
By guest
Generated on 2025-05-06 07:33:05

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Quick Macaroons
1 serving = 73.0 g
Energy: 248.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 38.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Honey Balsamic Vinaigrette
1 serving = 89.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 40.0 g

Let's cook it!