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Meal plan

ID: Lb2n5dB8GbphinA

By guest

Generated on 2025-09-19 13:42:50

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Bannocks Recipe

1 serving = 55.0 g

Energy: 155.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Honey Mustard Pork

1 serving = 100.0 g

Energy: 130.0 kcal

Protein: 17.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!