Here is your personalized meal plan!
Meal plan
ID: aq_J_ql2MwLYC00
By guest
Generated on 2025-05-15 02:21:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
German Potato Salad
1 serving = 84.0 gEnergy:
89.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 99.0 gEnergy:
266.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
47.0 g
Let's cook it!