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Meal plan


ID: vuYg94ClK70jR6w
By guest
Generated on 2025-08-27 07:37:18

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Eggless Crepes
1 serving = 86.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Melting Cake
1 serving = 65.0 g
Energy: 263.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 27.0 g

Let's cook it!