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Meal plan

ID: LJypLIxaDdvEpqQ

By guest

Generated on 2026-06-21 13:13:53

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Mayo Biscuits

1 serving = 60.0 g

Energy: 164.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pioneer Potato Candy

1 serving = 81.0 g

Energy: 342.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 56.0 g

Let's cook it!