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Meal plan

ID: 3o2sIqwi87Y6Ams

By guest

Generated on 2025-04-21 23:29:58

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Old Fashioned Fudge

1 serving = 74.0 g

Energy: 200.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Maple Pie

1 serving = 56.0 g

Energy: 233.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 11.0 g

Let's cook it!