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Meal plan

ID: DZ3jYtiRQ5wnUmM

By guest

Generated on 2025-08-28 09:32:39

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cherry Berry Oatmeal

1 serving = 75.0 g

Energy: 181.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Red Chili Biscuits

1 serving = 63.0 g

Energy: 183.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!