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Meal plan

ID: OnS48nGIknG_xvY

By guest

Generated on 2026-04-08 21:54:04

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 125.0 kcal

Protein: 18.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 105.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!