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Meal plan


ID: 1t0GOs4FZ-QU1iU
By guest
Generated on 2025-04-04 12:11:58

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Golden Honey Snaps
1 serving = 70.0 g
Energy: 297.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 30.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Blueberry Paradise
1 serving = 84.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g

Let's cook it!