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Meal plan


ID: D8iFeOE19lLzcuM
By guest
Generated on 2025-09-11 00:53:06

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Strawberry Yogurt Terrine
1 serving = 57.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chia Berry Jam
1 serving = 89.0 g
Energy: 310.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 40.0 g

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