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Meal plan

ID: CMCw7Iht0Lfm2ps

By guest

Generated on 2025-06-26 19:05:34

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Soft Hermits Recipe

1 serving = 66.0 g

Energy: 236.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Macaroons

1 serving = 65.0 g

Energy: 224.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 29.0 g

Let's cook it!