Here is your personalized meal plan!
Meal plan
ID: foiP38jap2x0tXU
By guest
Generated on 2026-02-08 13:17:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Crunchy Chocolate Candies
1 serving = 72.0 gEnergy:
187.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
17.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Savoury Creamed Corn
1 serving = 60.0 gEnergy:
68.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!