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Meal plan

Regenerate
ID: 0xeYgaWy0R1l-ww
By guest
Generated on 2025-07-25 00:11:25

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

141.0% (143.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 75.0 g
Energy: 108.0 kcal
Protein: 15.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cajun Burgers Recipe
1 serving = 65.0 g
Energy: 89.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!