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Meal plan

ID: pNYHEGmkyI6IiUA

By guest

Generated on 2025-04-21 10:55:51

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Griddle Scones

1 serving = 86.0 g

Energy: 255.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Honey Roasted Figs

1 serving = 81.0 g

Energy: 227.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 40.0 g

Let's cook it!