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Meal plan

ID: B76apuqhPOhvFtQ

By guest

Generated on 2025-09-02 08:10:51

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Toaster Oven Cookies

1 serving = 94.0 g

Energy: 360.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Potato Salad

1 serving = 97.0 g

Energy: 206.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!