Here is your personalized meal plan!
Meal plan
ID: umL0kDqlP_c4bC0
By guest
Generated on 2025-03-18 02:41:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Carrot Cake Bars
1 serving = 83.0 gEnergy:
240.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Bramblewood Blackberry Pie
1 serving = 62.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!