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Meal plan

Regenerate
ID: DOyYBYupv0GOycI
By guest
Generated on 2025-06-11 03:36:23

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 80.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 62.0 g
Energy: 65.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!