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Meal plan

Regenerate
ID: Y4ZoA8ei4pd3DM0
By guest
Generated on 2025-08-28 01:44:23

Total kcalories

116.0% (2159.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 86.0 g
Energy: 333.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raisin Cookies
1 serving = 93.0 g
Energy: 342.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!