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Meal plan

Regenerate
ID: SY9NFQEFeLwdVxY
By guest
Generated on 2025-03-28 16:40:23

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cinnamon Bacon
1 serving = 68.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sweet Empanadas
1 serving = 67.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!