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Meal plan


ID: L_SqQeJ-BDdx3cE
By guest
Generated on 2025-07-13 19:48:14

Total kcalories

96.0% (1918.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 69.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 53.0 g

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Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Mixed Berry Grunt
1 serving = 62.0 g
Energy: 68.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 15.0 g

Let's cook it!