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Meal plan


ID: lMkehvjI5dAa_jw
By guest
Generated on 2025-03-21 21:35:44

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Oatmeal Biscuits
1 serving = 75.0 g
Energy: 266.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Balsamic Caramel Corn
1 serving = 76.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 47.0 g

Let's cook it!