Here is your personalized meal plan!
Meal plan
ID: MHuz3ugycnZFluM
By guest
Generated on 2025-08-11 21:29:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
DairyFree Chocolate Cream
1 serving = 97.0 gEnergy:
136.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
13.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Caramel Pudding
1 serving = 100.0 gEnergy:
232.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!