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Meal plan


ID: 71D2Ezh2H505gSg
By guest
Generated on 2026-08-06 05:18:07

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Doll Face Cookies
1 serving = 62.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 20.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Slow Cooker Fudge
1 serving = 63.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 30.0 g

Let's cook it!