Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: huzhfc8xn-hwd70

By guest

Generated on 2025-06-30 13:15:30

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Glazed Green Beans

1 serving = 88.0 g

Energy: 108.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Quick Fudge Frosting

1 serving = 87.0 g

Energy: 332.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 55.0 g

Let's cook it!