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Meal plan


ID: hB767x87qoyb-gU
By guest
Generated on 2025-04-18 05:16:25

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Make Ahead Biscuits
1 serving = 89.0 g
Energy: 256.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Orange Truffles
1 serving = 58.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 36.0 g

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