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Meal plan

Regenerate
ID: AAfeHM0Mjd9y5uA
By guest
Generated on 2025-06-17 18:38:32

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Green Onion Biscuits
1 serving = 55.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Lillehamar Cream Melts
1 serving = 74.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!