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Meal plan


ID: 6hJos7D_RwURevo
By guest
Generated on 2025-03-17 17:28:29

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Fresh Apricot Crisp
1 serving = 100.0 g
Energy: 344.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 45.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Sweet Rolls
1 serving = 77.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 21.0 g

Let's cook it!