Here is your personalized meal plan!
Meal plan
ID: gUw8Y79Ve3qaG3Y
By guest
Generated on 2025-08-18 19:46:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Honey Broiled Scallops
1 serving = 77.0 gEnergy:
96.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Sweet Chewy Granola
1 serving = 98.0 gEnergy:
357.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
37.0 g
Let's cook it!