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Meal plan

ID: IKbfN_QTkyeHAlk

By guest

Generated on 2025-08-16 13:26:28

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 120.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 262.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!