Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: nCC3SbX8C6sOMzg
By guest
Generated on 2025-08-17 04:48:25

Total kcalories

89.0% (1771.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sioux Indian Pudding
1 serving = 56.0 g
Energy: 57.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!
Snack
Foolproof Sourdough Starter
1 serving = 100.0 g
Energy: 114.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!