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Meal plan

Regenerate
ID: 0Z9WEF0HJlHtq7M
By guest
Generated on 2025-03-19 03:49:23

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Cheesecake Shake
1 serving = 99.0 g
Energy: 155.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 66.0 g
Energy: 129.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!