Here is your personalized meal plan!
Meal plan
ID: dvHLfOtTo9rjFQI
By guest
Generated on 2025-06-30 16:49:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 81.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Buttermilk Strawberry Shortcake
1 serving = 57.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!