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Meal plan

Regenerate
ID: U6uddUv3SWMdJek
By guest
Generated on 2025-05-17 18:35:20

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Wasabi Sour Cream
1 serving = 76.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Buckwheat Flour Cookies
1 serving = 71.0 g
Energy: 296.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!