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Meal plan

ID: n5_OsJsEpnur5ZQ

By guest

Generated on 2025-03-18 16:10:33

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 131.0 kcal

Protein: 15.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 193.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!