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Meal plan

Regenerate
ID: P-0ANB01z7Ja82M
By guest
Generated on 2025-03-17 14:23:56

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Homemade Hot Fudge
1 serving = 91.0 g
Energy: 283.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Gingerbread Cookies
1 serving = 70.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!