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Meal plan

Regenerate
ID: 3tK84Zx-RshRhRk
By guest
Generated on 2025-08-02 16:09:01

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mock Hostess Cupcakes
1 serving = 66.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Skinny Pancakes
1 serving = 72.0 g
Energy: 158.0 kcal
Protein: 14.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!