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Meal plan


ID: WIE86sqrsGnXLco
By guest
Generated on 2025-03-18 16:59:36

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Pumpkin Caramels
1 serving = 59.0 g
Energy: 165.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 35.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Brown Sugar Candy
1 serving = 85.0 g
Energy: 280.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 53.0 g

Let's cook it!