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Meal plan


ID: rlLykUZU55HUD9U
By guest
Generated on 2025-09-08 21:01:11

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Balsamic Caramel Corn
1 serving = 68.0 g
Energy: 251.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 42.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Vegan Scones
1 serving = 90.0 g
Energy: 224.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!