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Meal plan

ID: VSzSHMlYr0lMNA0

By guest

Generated on 2025-05-03 03:00:34

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Mouthgasm Muffins

1 serving = 70.0 g

Energy: 255.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Oatmeal Biscuits

1 serving = 85.0 g

Energy: 301.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!