Here is your personalized meal plan!
Meal plan
ID: ikFYLkoqeG2IMKY
By guest
Generated on 2025-09-21 01:49:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Tropical Granola
1 serving = 96.0 gEnergy:
137.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Fresh Strawberry Dainty
1 serving = 93.0 gEnergy:
295.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
43.0 g
Let's cook it!