Here is your personalized meal plan!
Meal plan
ID: rennZIYNmLumevg
By guest
Generated on 2025-08-15 16:14:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Banana Dream
1 serving = 84.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
8.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chia Pudding
1 serving = 70.0 gEnergy:
71.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!